Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, February 19, 2019
Time: 20:26
Distance: 5.02 Miles
Laps: 1.3
Calories: 198
Speed (MPH): 14.7 Avg / 21.9 Max
Power (Watts): 138 Avg / 376 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

4.01 mi in 14:46
1.01 mi in 5:40