Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Terrell Thomas
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, February 19, 2019
Time: 46:30
Distance: 7.99 Miles
Laps: 5.3
Calories: 239
Speed (MPH): 10.3 Avg / 16.0 Max
Power (Watts): 62 Avg / 168 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 49 Avg / 153 Max

Laps

1.50 mi in 7:56
1.50 mi in 8:32
1.50 mi in 8:41
1.50 mi in 8:38
1.50 mi in 9:13
0.49 mi in 3:30