Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bob West
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, February 19, 2019
Time: 6:06
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.8 Avg / 18.8 Max
Power (Watts): 101 Avg / 197 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 119 Avg / 128 Max

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