Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Freydoon
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 19, 2019
Time: 15:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 135
Speed (MPH): 15.3 Avg / 29.3 Max
Power (Watts): 120 Avg / 561 Max
Cadence (RPM): 84 Avg / 141 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

1.00 mi in 3:40
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 3:52

Goal

15 Minutes