Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann Morris
Team: Belson Home Gym (Rossford, OH)
Date: Tuesday, February 19, 2019
Time: 29:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 161
Speed (MPH): 12.1 Avg / 13.2 Max
Power (Watts): 67 Avg / 90 Max
Cadence (RPM): 81 Avg / 88 Max
Heartrate (BPM): 106 Avg / 121 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 5:03

Goal

30 Minutes