Rider: | Keith Ryan |
Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
Date: | Tuesday, February 19, 2019 |
Time: | 2:57 |
Distance: | 1 Miles |
Completed: | |
Calories: | 45 |
Speed (MPH): | 20.4 Avg / 25.3 Max |
Power (Watts): | 231 Avg / 409 Max |
Cadence (RPM): | 59 Avg / 91 Max |
Heartrate (BPM): | 163 Avg / 188 Max |
Personal Best
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