Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: J.R. Flan
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Tuesday, February 19, 2019
Time: 16:28
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.6 Avg / 21.6 Max
Power (Watts): 130 Avg / 287 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 142 Avg / 194 Max

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