| Rider: | JW Polk |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, February 19, 2019 |
| Time: | 29:34 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 257 |
| Speed (MPH): | 14.2 Avg / 21.7 Max |
| Power (Watts): | 121 Avg / 294 Max |
| Cadence (RPM): | 63 Avg / 84 Max |
| Heartrate (BPM): | 118 Avg / 141 Max |
Personal Best
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