Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, February 19, 2019
Time: 40:38
Distance: 12.12 Miles
Laps: 2.4
Calories: 494
Speed (MPH): 17.9 Avg / 21.4 Max
Power (Watts): 178 Avg / 331 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

5.00 mi in 16:34
5.00 mi in 16:20
2.12 mi in 7:44