Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A Gross
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Tuesday, February 19, 2019
Time: 24:53
Distance: 4.49 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 10.8 Avg / 19.1 Max
Power (Watts): 80 Avg / 258 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 127 Avg / 170 Max

Laps

4.01 mi in 19:41
0.48 mi in 5:12

Personal Best

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