Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, February 19, 2019
Time: 4:42
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 18.9 Avg / 24.2 Max
Power (Watts): 192 Avg / 364 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 135 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.