Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shawn Vasich
Team: Irvine OP - Wells Fargo Plaza Fitness Center (San Diego, CA)
Date: Tuesday, February 19, 2019
Time: 21:41
Distance: 5.05 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 14.0 Avg / 21.9 Max
Power (Watts): 120 Avg / 307 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

4.01 mi in 16:01
1.04 mi in 5:40

Goal

20 Minutes