Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Chmielecki
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Tuesday, February 19, 2019
Time: 33:47
Distance: 7.87 Miles
Completed:
Calories: 358
Speed (MPH): 13.9 Avg / 24.2 Max
Power (Watts): 152 Avg / 431 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 156 Avg / 175 Max

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