Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, February 19, 2019
Time: 24:51
Distance: 7.00 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 16.9 Avg / 24.5 Max
Power (Watts): 179 Avg / 440 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 137 Avg / 184 Max

Laps

6.01 mi in 20:53
0.99 mi in 3:58