Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, February 19, 2019
Time: 23:17
Distance: 6.53 Miles
Laps: 6.5
Calories: 227
Speed (MPH): 16.8 Avg / 19.9 Max
Power (Watts): 139 Avg / 261 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 126 Avg / 173 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:37
0.53 mi in 2:57