Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russ W
Team: Broadview Heights Community and Recreation Center (Broadview Heights, OH)
Date: Tuesday, February 19, 2019
Time: 19:49
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.1 Avg / 19.8 Max
Power (Watts): 97 Avg / 226 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 140 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.