Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Burmeister
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, February 19, 2019
Time: 19:35
Distance: 6.98 Miles
Completed:
Calories: 370
Speed (MPH): 21.2 Avg / 32.5 Max
Power (Watts): 290 Avg / 596 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 146 Avg / 154 Max

Ghost

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