Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Colin Smith
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Tuesday, February 19, 2019
Time: 15:17
Distance: 5 Miles
Completed:
Calories: 228
Speed (MPH): 19.6 Avg / 29.2 Max
Power (Watts): 225 Avg / 591 Max
Cadence (RPM): 67 Avg / 110 Max
Heartrate (BPM): 114 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.