Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Peter Jowaisas
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Tuesday, February 19, 2019
Time: 36:03
Distance: 9.04 Miles
Laps: 1.3
Calories: 348
Speed (MPH): 15.0 Avg / 25.7 Max
Power (Watts): 136 Avg / 343 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 147 Avg / 172 Max

Laps

7.22 mi in 28:49
1.82 mi in 7:14