Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, February 19, 2019
Time: 36:50
Distance: 9.79 Miles
Laps: 1.4
Calories: 405
Speed (MPH): 15.9 Avg / 22.0 Max
Power (Watts): 159 Avg / 393 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 129 Avg / 163 Max

Laps

6.98 mi in 25:23
2.81 mi in 11:27