Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Shortridge
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Tuesday, February 19, 2019
Time: 19:01
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.8 Avg / 20.1 Max
Power (Watts): 132 Avg / 206 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 110 Avg / 117 Max

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