Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kevin Knupp
Team: YMCA - Darien (Darien, CT)
Date: Tuesday, February 19, 2019
Time: 32:51
Distance: 10.01 Miles
Laps: 1.8
Calories: 443
Speed (MPH): 18.3 Avg / 26.7 Max
Power (Watts): 200 Avg / 556 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

5.43 mi in 17:39
4.58 mi in 15:12

Goal

10 Miles