Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Tuesday, February 19, 2019
Time: 15:06
Distance: 4.32 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 17.2 Avg / 23.8 Max
Power (Watts): 185 Avg / 258 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

4.01 mi in 13:53
0.31 mi in 1:13