| Rider: | Ron Banghart |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Wednesday, February 20, 2019 |
| Time: | 21:10 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 176 |
| Speed (MPH): | 14.2 Avg / 23.0 Max |
| Power (Watts): | 115 Avg / 288 Max |
| Cadence (RPM): | 78 Avg / 125 Max |
| Heartrate (BPM): | 166 Avg / 178 Max |
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