Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, February 20, 2019
Time: 16:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 119
Speed (MPH): 14.8 Avg / 20.4 Max
Power (Watts): 99 Avg / 221 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 22 Avg / 85 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 3:51

Goal

5 Minutes