Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Schroeder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, February 20, 2019
Time: 22:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 13.3 Avg / 15.8 Max
Power (Watts): 82 Avg / 124 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:37
1.00 mi in 4:17

Goal

10 Completed Laps