Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deb Briggs
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, February 20, 2019
Time: 35:12
Distance: 5.07 Miles
Laps: 1.3
Calories: 156
Speed (MPH): 8.6 Avg / 14.5 Max
Power (Watts): 50 Avg / 159 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 156 Avg / 174 Max

Laps

4.01 mi in 25:59
1.06 mi in 9:13