Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Champion
Team: Workout Anytime - Weaverville (Weaverville, NC)
Date: Wednesday, February 20, 2019
Time: 39:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 10.5 Avg / 22.4 Max
Power (Watts): 63 Avg / 302 Max
Cadence (RPM): 29 Avg / 64 Max
Heartrate (BPM): 111 Avg / 135 Max

Laps

1.00 mi in 6:08
1.00 mi in 6:24
1.00 mi in 5:40
1.00 mi in 5:49
1.00 mi in 5:55
1.00 mi in 5:14
1.00 mi in 4:46