Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mitch Beres
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Wednesday, February 20, 2019
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.2 Avg / 23.3 Max
Power (Watts): 120 Avg / 215 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 140 Avg / 153 Max

Goal

1 Mile

Ghost

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