Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 20, 2019
Time: 28:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 10.4 Avg / 14.0 Max
Power (Watts): 65 Avg / 112 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 23 Avg / 107 Max

Laps

1.00 mi in 6:32
1.00 mi in 5:09
1.00 mi in 6:18
1.00 mi in 5:59
1.00 mi in 5:00