Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Frisco Powers
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, February 20, 2019
Time: 30:50
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 16.3 Avg / 25.6 Max
Power (Watts): 163 Avg / 342 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 136 Avg / 147 Max

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