Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Naky Case
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 20, 2019
Time: 50:25
Distance: 11.00 Miles
Laps: 11.0
Calories: 356
Speed (MPH): 13.1 Avg / 19.1 Max
Power (Watts): 94 Avg / 199 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 123 Avg / 234 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:44
1.00 mi in 5:02
1.00 mi in 4:51
1.00 mi in 4:41
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:47
1.00 mi in 4:29
1.00 mi in 4:16
1.00 mi in 4:27