Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Hamilton
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, February 20, 2019
Time: 15:42
Distance: 4.31 Miles
Laps: 4.3
Calories: 151
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 136 Avg / 312 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 125 Avg / 154 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:27
0.31 mi in 1:40

Goal

15 Minutes