Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Wednesday, February 20, 2019
Time: 51:06
Distance: 10.52 Miles
Laps: 10.5
Calories: 287
Speed (MPH): 12.4 Avg / 22.5 Max
Power (Watts): 70 Avg / 279 Max
Cadence (RPM): 90 Avg / 119 Max
Heartrate (BPM): 166 Avg / 239 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:19
1.00 mi in 4:54
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:57
1.00 mi in 4:27
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:53
0.52 mi in 2:43