Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christpher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, February 20, 2019
Time: 16:28
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 14.6 Avg / 26.1 Max
Power (Watts): 139 Avg / 364 Max
Cadence (RPM): 86 Avg / 108 Max
Heartrate (BPM): 169 Avg / 184 Max

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