Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Smith
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Thursday, February 21, 2019
Time: 10:03
Distance: 3.00 Miles
Laps: 2.0
Calories: 121
Speed (MPH): 17.9 Avg / 19.6 Max
Power (Watts): 176 Avg / 249 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 162 Avg / 171 Max

Laps

1.50 mi in 4:57
1.50 mi in 5:06