Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gerrick Rodrigues
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, February 21, 2019
Time: 31:47
Distance: 10.56 Miles
Laps: 10.6
Calories: 446
Speed (MPH): 19.9 Avg / 21.5 Max
Power (Watts): 209 Avg / 271 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 153 Avg / 191 Max

Laps

1.00 mi in 3:03
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 2:57
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:52
0.56 mi in 2:14