Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Squatrito
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Thursday, February 21, 2019
Time: 34:35
Distance: 10.31 Miles
Laps: 10.3
Calories: 428
Speed (MPH): 17.9 Avg / 22.0 Max
Power (Watts): 182 Avg / 273 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:14
0.31 mi in 2:53