Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kathy Schanefelt
Team: Decatur Athletic Club (Decatur, IL)
Date: Thursday, February 21, 2019
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 10.1 Avg / 19.9 Max
Power (Watts): 69 Avg / 245 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 110 Avg / 144 Max

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