Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Schlabach
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Thursday, February 21, 2019
Time: 30:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 13.7 Avg / 26.5 Max
Power (Watts): 96 Avg / 470 Max
Cadence (RPM): 48 Avg / 95 Max
Heartrate (BPM): 87 Avg / 112 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:34
1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:23

Goal

1 Completed Lap