Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Twilla Zirkle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, February 21, 2019
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.4 Avg / 21.6 Max
Power (Watts): 154 Avg / 331 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 138 Avg / 152 Max

Goal

1 Completed Lap

Ghost

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