Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Morini
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, February 21, 2019
Time: 54:11
Distance: 16.04 Miles
Laps: 4.0
Calories: 659
Speed (MPH): 17.8 Avg / 23.9 Max
Power (Watts): 178 Avg / 455 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 25 Avg / 176 Max

Laps

4.01 mi in 14:40
4.01 mi in 12:50
4.01 mi in 13:36
4.01 mi in 13:05

Goal

4 Completed Laps