Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Maxwell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, February 21, 2019
Time: 21:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.0 Avg / 17.6 Max
Power (Watts): 96 Avg / 157 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 40 Avg / 105 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:08