Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, February 21, 2019
Time: 11:23
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 17.7 Avg / 23.8 Max
Power (Watts): 178 Avg / 357 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 116 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.