Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Grattan
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Thursday, February 21, 2019
Time: 23:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 13.0 Avg / 16.1 Max
Power (Watts): 73 Avg / 114 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:40
1.00 mi in 4:28
1.00 mi in 4:23
1.00 mi in 4:32