Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, February 21, 2019
Time: 1:17:31
Distance: 20.00 Miles
Laps: 20.0
Calories: 640
Speed (MPH): 15.5 Avg / 17.4 Max
Power (Watts): 114 Avg / 146 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 104 Avg / 128 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 4:58
1.00 mi in 3:47
1.00 mi in 3:58
1.00 mi in 3:53

Goal

200 Calories