Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mykel Nahorniak
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, February 21, 2019
Time: 6:32
Distance: 2.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 18.4 Avg / 20.7 Max
Power (Watts): 168 Avg / 243 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 57 Avg / 119 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:09