| Rider: | David Self |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Thursday, February 21, 2019 |
| Time: | 33:37 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 306 |
| Speed (MPH): | 15.0 Avg / 22.8 Max |
| Power (Watts): | 128 Avg / 338 Max |
| Cadence (RPM): | 63 Avg / 93 Max |
| Heartrate (BPM): | 108 Avg / 120 Max |
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