Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Colin Smith
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Thursday, February 21, 2019
Time: 29:52
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 16.8 Avg / 26.7 Max
Power (Watts): 165 Avg / 590 Max
Cadence (RPM): 61 Avg / 111 Max
Heartrate (BPM): 118 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.