Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Phill Larson
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, February 21, 2019
Time: 28:37
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 16.5 Avg / 26.6 Max
Power (Watts): 186 Avg / 522 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 139 Avg / 239 Max

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